I came across this recipe in search for a cheaper white fish for me to eat on weeknights. I love salmon, don’t get me wrong, but it’s literally the only fish I make. I don’t like tilapia, halibut, or catfish and Chilean sea bass is way too much for the wallet, so someone had suggested trying cod and swordfish. So that is when I took to finding a quick way to prep it and eat on a summer evening. This is real good because the fish stands up to the strength of the fresh herbs but isn’t too fishy/meaty either. I am going to work on some swordfish or mahi mahi next so stay tuned and start following the blog for updates!
- 2 lbs. cod fillets
- 1/3 cup real mayonnaise
- 1/3 cup freshly grated Parmigianno Regianno cheese {no pre-grated cheese, please!}
- 2 tablespoons each chopped fresh parsley and basil
- 1 medium clove garlic, grated
- salt and pepper, to taste
Preheat oven to 450 degrees. In a small bowl, stir mayonnaise together with cheese, fresh herbs, garlic, salt and pepper until combined. Spread evenly over the top of the fillets. Bake 10-12 minutes or until fish starts looking opaque and will flake. Switch oven to broiler and brown the tops of the fish until lightly golden.
Happy Eating, XO.
catfish cooked Cajun is really GREAT!
thanks for the tip! I usually do that with salmon, definitely need and want to branch out on my fish 🙂
Happy Eating and Thanks for reading, XO.